Sciatica

Sciatica pain does not have to be debilitating. Help from sciatica is something most people who suffer from this ailment aspire for. Most sciatica sufferers prefer taking bed rests to provide relief from sciatica. There’s nothing wrong with this method. Resting does eliminate or reduce most of the strain that causes severe back pain. But the problem with bed rest is that it only provides temporary relief and doesn’t get into the root of the problem. Bed rest will not reduce your chances of having sciatica in the future and too much rest may even make the condition worse. Kerala Ayurveda Herbal Center is dedicated to helping people with back and spinal conditions.